turkey meatballs

Healthy Turkey Meatballs

Watch the big game and eat healthy! Isn't fall the best? I mean I just love the colors, the weather, apple cinnamon, pumpkin patches, and football. When it's that time of year you just want to gather with family, cuddle up by a fire, and eat some fall goodies. The good news is that you… Continue reading Healthy Turkey Meatballs


Protein Banana Bread

Fall is right around the corner and with that, I usually start baking more. Banana bread is an all-time classic that is great for breakfast or an afternoon snack. I firmly believe however that with a few ingredient changes classic recipes can be way healthier. Keep reading for my spin on the classic ....Protein Banana… Continue reading Protein Banana Bread


Quick and Easy Healthy Breakfast – -Egg Muffins

Quick and Easy Healthy Breakfast -- Egg Muffins! yummmmm Get ready to change the way you meal prep with this quick and easy healthy breakfast.Eating a healthy breakfast is so important to start your day off right. With these egg muffins, you prepare an entire week of breakfast ahead of time.DIRECTIONS:Preheat Oven to 350Spray Muffin… Continue reading Quick and Easy Healthy Breakfast – -Egg Muffins