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One size does not fit all. 

 

  It's time to stop looking at leadership development through the same lens and expecting different results.

 

  You are unique, you're organization is unique which means you need a personalized strategy customized to your development needs.

    Welcome, I'm Lauren Andrea Kennedy, former personal trainer and gym owner turned  transformation coach & leadership strategist.  I specialize in creating customized coaching & development programs for organizations, new & aspiring leaders, and anyone looking to become a catalyst of transformation. Just consider me your leadership personal trainer. 

 I’m also a teacher, leadership guru, goal obsessed, crazy hair changer who is determined to change the way Organizations show up for their employees. 

You see, I believe everyone deserves a great leader and a company that values their voice, recognizes their work, and helps them reach their goals inside and outside of work. It’s really not that hard, I promise!

Here’s the secret, focus on your people and equip your leaders. Those two things will give your business a competitive edge. In my former years as a personal trainer I had the opportunity to witness true transformation. My clients thrived because we focused on what they needed, what their goals were, and we had a clear direction of where we were going at all times.

Your employees need the same, an individual focus with their personality and goals in mind. They need professional growth and leaders who can help them get there.

How do I help you and your organization do this?

  • Align Goals
  • Transform Managers into Leaders
  • Create, Identify, & Close Gaps in Learning Programs
  • Stop Facilitating – Start Personal ‘Training’
  • Increase Engagement and Psychological Safety

Create Your Strength with 

Lauren Andrea Kennedy

Level up your leadership & become a catalyst for transformation!

Resources for every stage of the journey

Looking for a fast track to growth?

Get Unstuck in 90 Minutes: A Coaching Power Boost to Jumpstart Your Goals.

Choose from one of the session topics below:

Feeling Stressed? Unlock Clarity and Calm with Daily Journaling!

Feeling overwhelmed by daily life? You're not alone. But what if there was a simple, 5-minute practice that could boost your mood, improve focus, and even help you sleep better?

Daily journaling is your key to unlocking:

  • Crystal-Clear Clarity: Declutter your mind and gain a fresh perspective by putting your thoughts on paper.
  • Supercharged Self-Awareness: Journaling helps you identify patterns and emotions, leading to a better understanding of yourself.
  • Boosted Creativity: Spark new ideas and unleash your inner genius by capturing fleeting thoughts and brainstorming on paper.
  • Stress-Busting Relief: Let go of daily worries and anxieties through the power of written release.
  • Sweet Dreams, Guaranteed: Studies show journaling can improve sleep quality by processing emotions before bed.

Grab the Journal!

ALL MEMBERSHIPS INCLUDE

ACCESS TO THE KENNEDY LEADERSHIP ACADEMY - CONTENT LIBRARY:

      • Learn on your schedule; get access to a library of on-demand video modules, articles, worksheets, and downloadable guides to help you level up your leadership. 
GROUP COACHING/DEEP DIVES/LIVE Q&A
      • Each month I pick a special theme to go over with other leaders in the community.  We’ll meet via Zoom for a roundtable-style discussion on the topic and Live Q&A from members.
        (e.g., goal setting, overcoming limiting beliefs, mindfulness).
      •  Join other members of the Transform community for a live group coaching session where we will discuss all things leadership  & professional development, plus all your challenges and wins.
        • 3rd Wednesday every month @12pm
COMMUNITY SUPPORT
      • You'll be part of a private online forum where you can connect with other members, share experiences, and offer peer-to-peer support.
BONUS CONTENT:
    • Free Digital Copy of The Create Your Strength Daily Journal
    • Join me for live podcast episodes where I interview other leadership experts in the community. 
    • Monthly challenges that help you take action and build ownership over your future.

Membership Options

  • Month 2 Month: $37
  • 3 Months with 1:1 Coaching
  • 5 Months with 1:1 Coaching
  • 10 Months with 1:1 Coaching
LEARN MORE

My life and my leadership has been forever changed!

Kate 

David 

I’ve seen a transformation in every aspect of my life. Thank you, LK!

Lauren showed me how to become a better leader for my team.

Rebecca 

Get my FREE SMART Goal template!

Get started with Leadership & Transformation Coaching designed to elevate your career and enable your leadership capabilities!

Become a catalyst of transformation

We hear the saying “good vibes only” everywhere, but that’s easier said than done. Good vibes are not about pretending nothing is wrong. They’re about creating positive energy around yourself and what you’re doing.

Schedule A Call

COACHING QUICKSTARTS - 1 Session/90 Minutes

Leadership Launch: How to Create Personalized Leadership Strategies

Leadership Launch: How to Create Personalized Leadership Strategies If you are in charge of a team and looking to step out of your management behaviors into transformational behaviors this is the session for you.  We’ll analyze your day-to-day, identify strengths and weaknesses, then outline how you can implement the 5 steps to personalization to start becoming a transformational leader. Here's what you'll unlock: Unmask Your Leadership Potential: We'll analyze your daily routine, pinpointing strengths and areas for growth. From "To Do" Lists to Transformational Impact: Discover the 5 key steps to personalize your leadership approach and ignite your team. Goodbye Micromanagement, Hello Motivation: Learn how to empower your team, unleashing their full potential. This session is perfect for you if: You feel stuck in a reactive management cycle. You yearn to create a more engaged and motivated team. You're ready to take your leadership to the next level and drive real results. Leave this session with a personalized roadmap to become the transformational leader you were meant to be.    

$150.00 USD

Goal Digger Bootcamp: Unearth Your Vision, Craft Killer Goals, and Crush Them!

Feeling lost in a land of fuzzy wishes? It's time to transform those dreams into ACTIONABLE GOALS! This power-packed 90-minute coaching session is designed to be your personal goal-setting bootcamp. Here's what you'll conquer: Unearth Your Vision: We'll dig deep to uncover your true desires and what success looks like for YOU. Goal Graveyard Cleanup: We'll analyze your current goals (or lack thereof) and identify what's holding you back. ➡️✨ Craft Killer Goals: Learn powerful goal-setting frameworks to create clear, actionable objectives you'll CRUSH. ➡️ This session is perfect for you if: You struggle to set clear and motivating goals. Your current goals feel overwhelming or unachievable. You're ready to take action and finally achieve your dreams! Leave this session with a laser focus, a rock-solid action plan, and the confidence to CRUSH your goals! Don't wait - register today and become the ultimate Goal Digger!

$150.00 USD

Beyond the Busy: Mastering Your Time, Boundaries, and Workplace Wellbeing

Beyond the Busy: Ditch the Drama, Master Your Time, and Lead Like a Boss! Feeling overwhelmed by a never-ending to-do list and workplace drama? It's time to break free! This workshop will equip you with the tools to: Craft unshakeable boundaries – Learn to say "no" confidently and reclaim control of your schedule. Master your time management – Discover time-hacking strategies and ditch the constant feeling of "being behind." Escape the drama triangle – Understand how to navigate workplace conflicts and become a drama-free leader. This quickstart coaching session will help you: Boost your productivity and achieve more in less time. Reduce stress and enhance your overall well-being. Foster healthy team dynamics and cultivate a thriving work environment. Leave feeling empowered, confident, and ready to lead with clarity and focus. Ready to ditch the busy and embrace a more effective you?

$150.00 USD